The most powerful way I can help your child or teen is to work with you
Most weight programs for kids focus on educating the child and trying to get them to change. I don’t do that. Instead, I focus on you, the parent.
Children and teens do not have the maturity, perspective, or control over the home environment needed to make lasting lifestyle changes on their own. Parents do.
You are the one with the power to change what foods comes into your home, what becomes normal to eat, and what environment your child is living in every day.
What I offer.
Six months of private, 1:1, weekly coaching for parents of kids and teens with extra weight.
Your results.
- You will know exactly how to help your child get healthier at home.
- You will know what to feed your family and feel confident doing it.
- Food will stop feeling like a daily battle.
- Your child will be moving toward a healthier weight without hunger, shame or pressure.
- You will stop feeling powerless and start feeling confident that what is happening at home is truly helping your child.
Who this is for.
This is for you if:
- You are the parent of a child or teen with extra weight and are ready to take action to change the trajectory of their health and weight.
- You are willing to self-reflect, go first, and make changes in your own habits before asking anything of your child.
- You want to show your kids how to eat real food and what a peaceful relationship with food actually looks like.
- You are ready to make a serious commitment to your family's future.
Investment.
Every year, parents invest thousands in travel sports, private lessons, summer camps, and extracurricular activities of all kinds.
We do that because we want to give our kids opportunities. This is an investment in your child’s health, which is the foundation every other opportunity rests on.
Investment: $4,800
What’s included:
- Initial intake call (60–90 minutes)
- Six months of weekly private 1:1 coaching (60 minutes each, 24 sessions total)
- Unlimited written communication and support between sessions
Ready to talk?
This starts with a free conversation.
No pressure, no obligation. Just an honest talk about where you are and whether we are a good fit.
Email sheila@sheilacarrollmd.com to schedule your free consultation call.
This is coaching, not medical practice. My work supports but does not replace your child’s existing medical care.