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I've Been There

I struggled with extra unwanted weight since childhood.  I faced teasing from peers and felt ashamed and alone because of the extra weight.  I received well-intentioned but ineffective advice.  I embarked on countless diets, counting calories, and tried to live with hunger, yet nothing seemed to work.

Throughout school and a demanding medical career, my battle with unwanted extra weight persisted.  My extra weight was always intrusively present in my life.  It was a silent, burdensome struggle.

Luckily, I discovered life coaching for weight loss and decided to invest in myself.

This decision led to many amazing transformations.

I learned a science-based approach to eating and weight management that I hadn't encountered in medical school.  I gained insights into my thought patterns and acquired the tools to permanently end overeating.

I lost 45 pounds and have easily maintained my weight.  Beyond the scale, I've freed myself from the constant mental chatter about food.  I've transformed into a person who naturally lives a healthy lifestyle without diets, calorie counting, or deprivation.

Now, I'm passionate about helping others experience this transformation for themselves.

If I can do it, so can you.


Sheila Carroll, MD is a board certified pediatrician and an obesity medicine physician. She has been working in the clinical practice of medicine for more than 20 years.

After discovering life coaching, she applied what she learned to her own life and experienced an upleveling transformation. She then became a certified Life and Weight Loss Coach through The Life Coach School to be able to help other people experience similar life transformations.

She lives and works in Maine with her son Theo and their 14-year-old puppy Finn.

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